I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Is anxiety taking over your life? Does it feel like you can’t control it...
While many people can recover from trauma over time with the...
Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking patterns...
Do you experience intense anxiety or nervousness when faced with social situa...
Are you feeling hopeless, isolated and not your usual self? Do these thoughts...
All things can be improved, changed and bettered, with just a little support...
As an LGBTQIA+ therapist, I am committed to helping clients of all genders...
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who...
Do you need support, but can’t make it to an in-person appointment? Are you a...
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I will try my best to accommodate your request and will be in touch ASAP.