Let’s talk about what has brought you to look for a therapist. Look at the feelings or experiences listed below and see if they seem familiar.
I feel anxious a lot.
Sometimes, I have zero energy to do anything, even shower or brush my teeth.
I struggle to put myself first before ensuring everyone else is cared for.
I have no idea what boundaries are or how to use them.
Sometimes, I cry or get angry, and I have no idea why.
I think I have OCD, but I’m not sure.
I know I’ve had childhood trauma, and I have no idea how to handle it.
My partner and I always argue, and it drives me crazy.
My partner and I are thinking of exploring ethical non-monogamy. Where do we start?
I’m in a polyamorous relationship and struggling with boundaries or anxiety, and I need help.
If any of these are familiar, you have made the right choice by being here. I know seeking help can be challenging. You’ve likely debated seeking help for months, if not years, but I’m so glad you have taken the courageous step of being here.
Together, we can work to help get your toolbox complete with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, depression, family issues, or just life in general, you must know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live the life you most want.
I understand that no two individuals are the same, so I tailor our sessions to address your unique challenges. We will work together to understand the root cause of your struggles and develop long-lasting strategies to address them, helping you get closer to the life you’ve always wanted and deserve.
If you’re ready to work towards your goals, I’m ready when you are. Please reach out to me today, and let’s get to work.
